USE THESE QUESTIONS AS A RESOURCE TO HELP YOU UNDERSTAND YOUR HOME CULTURE
- Describe your mom/dad in three words.
- How was conflict/anger/tension handled in your home?
- What was considered “success” in your home?
- How did ethnicity or race shape you and your family?
- Were there any heroes or villains in your family? Why were these individuals singled out?
- What generational patterns or themes do you recognize? (Addictions, affairs, abuse, divorce, mental illness, kids born out of wedlock, etc.)
- What traumatic loss did you family experience? (Sudden loss, prolonged illness, miscarriage, divorce, bankruptcy, etc.)
- What insights (one or two) are you becoming aware of that help you make sense of how your family culture is making an impact on who you are today?
*Based on Pete Scazerros’ Book, The Emotionally Healthy Leader